MHN: Dealing with Preteens and Teenagers
HR0849- The preteen and teen years are periods of intense growth, not only physically but also emotionally and intellectually. Since the primary... Read More
MHN: Cultivating Happiness: Simple Ways to Enhance Joy
HR0848- In philosophy, happiness refers to “the good life,” or “flourishing.” In psychology, it is a mental or emotional state of well-being... Read More
MHN: Change Management
HR004- Change is a constant, so handling it effectively is critical to success and well-being. This workshop reviews the change process and... Read More
MHN: An Attitude of Gratitude: The Benefits of Being Thankful
HR0841– In recent years, there has been extensive research conducted on the benefits of practicing gratitude, or being thankful. Findings suggest that... Read More
MHN: Active Listening: Skills for Effective Communication
HR0857- Listening is one of the most important skills you can develop. How well you listen has a major impact on your... Read More
MHN: COPING WITH CHRONIC ILLNESS DURING THE HOLIDAYS
HR0820-During the holidays, it’s easy to overcommit, leaving us with too much to do and too little time to do it. When... Read More
MHN: Coping with Anxiety
HR0663 – Anxiety is a normal part of life. It is an innate biological reaction – the body’s way of telling us... Read More
MHN: Self-Care: The Care and Keeping of you
HR0748- In today’s fast-paced world with its many competing demands, taking care of oneself often takes a back burner. Many Americans believe... Read More
MHN: Effectively Managing Remote Employees
HR0747- When the team you manage transitions to working remotely, it can take some adjusting. You may be concerned about having less... Read More
MHN: Coping During Uncertain Times
HR0746- With the current turbulent national and global events, more uncertainty and change are introduced into American’s everyday lives. Daily news about... Read More