30
Nov
MHN: An Attitude of Gratitude: The Benefits of Being Thankful
MHN: An Attitude of Gratitude: The Benefits of Being Thankful
HR0841-- In recent years, there has been extensive research conducted on the benefits of practicing gratitude, or being thankful. Findings suggest that we can consciously cultivate gratitude, and by doing so, increase our happiness and well-being. In this course, you'll learn some easy-to-use practices, that when used regularly, can increase your amount of gratitude and have a positive impact in all areas of your life.
Type of Class
MHN Workshops
Date/Dates:
Virtual- 5/3/23, 10:00am-12:00pm