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Hummus Where the Heart is

Hummus, more like yummus! Okay, puns aside, there’s really no denying that hummus is delicious. And even more awesome is how good it is for...
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Holiday HIIT Workout

The holidays are chaotic and it’s likely that despite all of the sugar cookies and eggnog, the last thing on your mind is squeezing in...
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Santa Sightings

Santa Claus has come to town! You can bring your little ones to the following places in Stockton for pictures and meet and greets with...
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Conquer the Holiday Chaos

The holidays are a time full of cheer, togetherness, and celebration! Unfortunately, stress, sleep-deprivation, and copious amounts of calorie-dense foods oftentimes accompany this period of...
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Stockton Arts Week!

Stocked Full of Arts for 10 Days! October 13-22, 2017. CELEBRATING THE ARTS AND CULTURE IN STOCKTON, CALIFORNIA – LIKE AND FOLLOW STOCKTON ARTS WEEK ON...
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Take the Risk Test

Are you at risk for Type 2 Diabetes? You can prevent or delay type 2 diabetes. Stay at a healthy weight, eat well and be...
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Aim for a Healthy Weight

Assessing Your Weight and Health Risk Assessment of weight and health risk involves using three key measures: Body mass index (BMI) Waist circumference Risk Factors...
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Catch the Signs Early

Don’t wait to get help if you experience any of these heart attack warning signs. Although some heart attacks are sudden and intense, most start...
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Allergy Season is Here

4 Routes to Relief Whether your allergy symptoms are mild or miserable, here four ways to relieve your runny nose, itchy eyes and congestion. Click...
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