FALL Into Fitness

Fall is a great time to make a change and begin focusing on your health and wellness. It’s a beautiful time of the year and...
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Lodi Grape Festival

September 13-16, 2018 It’s time once again for the Lodi Grape Festival! Grab the family and mark your calendars! You don’t want to miss this...
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5 School Lunch-Packing Hacks

School’s back in session, which means so is the chaos. Save yourself some time and money with these 5 school lunch-packing tips! Freeze PB&J Sammies Make...
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Ultimate Fruit Salad

Fruit salad is sweet, refreshing, and a true summer staple! You’ll be amazed how just a few extra ingredients can kick this dish up 100...
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Free Yoga in Victory Park

Free yoga is being held the first Saturday of every month in Victory Park! Organized by UC Yoga, Health and Wellness, the free morning practice...
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Sidewalk Sale: Get Your Shop on!

Lincoln Center’s Sidewalk sale is almost here! take advantage of all of the killer deals and get stocked for that upcoming summer weather!

Meditation 101

Let’s talk meditation. Chances are, when you think of meditation you think yoga retreats, far-off mountaintops, and the notion that it’s simply “not for you.”...
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