MHN: Self-Care: The Care and Keeping of you

01
Dec

MHN: Self-Care: The Care and Keeping of you

MHN: Self-Care: The Care and Keeping of you

  • Class Description
  • Schedule
  • Course Materials
HR0748- In today’s fast-paced world with its many competing demands, taking care of oneself often takes a back burner. Many Americans believe that they don’t have time for self-care activities; meanwhile, their physical, mental, and emotional health may suffer. Learning ways to incorporate simple self-care activities into our daily lives doesn’t have to be complicated, and it can go a long way in promoting our health and happiness!     Once registered, you will receive the webinar link from SJCENGAGE@sjgov.org no later than a day before the course.    
Type of Class MHN Workshops
Date/Dates: Virtual- 6/14/2022, 9:30am-10:30am

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