Even smart people with good jobs and high-paying compensation can find themselves in financial problems. This includes cash flow and debt issues... Read More

In this introductory meditation workshop we will use guided imagery and breathing to learn how relaxation techniques make you even more productive... Read More

Understanding personality types can be somewhat confusing. This one-hour seminar is designed to gain a practical understanding of the different types of... Read More

If you’re feeling overwhelmed by the pressures of everyday work and home life, then this workshop focusing on burnout issues will help... Read More

Civil rights issues, financial concerns and the feeling of uncertainty has taken this world to a whole new level, which is why... Read More

Donuts for breakfast, candy bar for lunch? Eating on the run? Does this sound familiar? Participants in this seminar learn the benefits... Read More

We all have different perspectives when defining a challenging person. Some people challenge the lives of many others, and then, there are... Read More

The goal of this seminar is to equip participants with the self-reflective tools needed to define kindness in their own lives. In... Read More