MHN Workshops

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HR0682- For some people, being organized just comes naturally. For others, not so much! However, being organized is possible. This program offers simple organizing strategies that can be practiced to produce significant results. Results that can decrease stress and help you to feel more ease and control in your life. Learning Objectives: After the workshop, participants...
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24
Apr
HR0680- In this course, we’ll present what researchers are learning about kids and social media, as well as guidelines for parents who are not only concerned about their kids’ safety, but trying wholeheartedly to ensure “healthy” use of social media. Learning Objectives: After the workshop participants should be able to: Review research and insights regarding...
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HR0710 – MHN’s program provides information about nutrition and exercise basics to help participants reach – and maintain – a healthy weight.
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HR0712 – Over time, all of us have developed certain patterns of behavior – distinct ways of thinking, feeling and acting. Within the work environment, these behavioral patterns tend to fall into certain work style categories. Using the Work Style Inventory, you will develop an awareness of your own behavior tendencies and work style as...
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HR0711 – It’s not always easy for families to communicate well. Misunderstandings can develop in even the closest families, especially if parents fall back on unhealthy patterns that they learned when they were growing up. This program discusses the dynamics of communication within a family, and how to improve family interactions. Learning Objectives: Enhance family...
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HR0715 – Maintaining an ethical workplace isn’t just the responsibility of the leadership team – everyone can make a difference. In this workshop, participants examine their “real power” within their organization and how they can use that power to develop and maintain a culture of integrity. Learning objectives: Understand the role of influence within the...
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HR0713 – It can be tempting for managers, supervisors and employees to avoid discussing difficult issues facing the organization. Though the issue may be on everyone’s mind, people fear that addressing it would be awkward or confrontational. However, with tact, compassion and effective communication, we can deal with the elephant through direct and open discussions....
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21
Nov
HR0844 –  Learn the principles of good nutrition as they apply to basic good health and helping to lower the risk of developing certain chronic conditions. This class is also helpful for those wishing to further improve control of chronic conditions. Participants will leave with a concrete plan for behavior change.
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HR0704 – Effective communication is the foundation for solid working relationships. When people are heard and understood, they’re better able to work together for successful outcomes and develop win-win solutions. Through skill development and practice, this workshop helps participants enhance workplace communication. Learning objectives: After the workshop, participants should be able to: Understand the connection...
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HR0703 – Described by experts as “almost perfect exercise,” regular walking can reduce health risks and improve stamina, energy and life expectancy. Walking also helps you sleep better, relieve stress and manage your weight. in this program, participants will create a personal plan to walk for health benefits.
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