MHN: Walking for Health and Longevity

27
Jul

MHN: Walking for Health and Longevity

MHN: Walking for Health and Longevity

  • Class Description
  • Schedule
  • Course Materials
HR0703 - Described by experts as "almost perfect exercise," regular walking can reduce health risks and improve stamina, energy and life expectancy. Walking also helps you sleep better, relieve stress and manage your weight. in this program, participants will create a personal plan to walk for health benefits.
Type of Class MHN Workshops
Date/Dates: 2/25/20</br> 9:30am - 11:00am </br> Location: Agricultural Center- Mokelumne</br></br

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