HR0856--Negative thinking can damage our confidence, harm our performance, and prevent us from thinking creatively or with an open mind. Do we want to think negatively; are we trying to be negative? No, probably not. This course explores where negative thinking comes from and offers strategies for re-training our brains to see things in a more positive light.

Objectives:
• Understand where negativity can come from
• Reflect on negative and positive thinking tendencies
• Learn strategies for changing negative thinking