MHN: Holiday Stress-Hardy

MHN: Holiday Stress-Hardy-image

MHN: Holiday Stress-Hardy

HR0830--As joyous as the fall and winter holiday season can be, it can also be stressful. Our expectations for holiday celebrations can be hard to meet, putting pressure on everyone. This course discusses how to manage common stress that can interfere with the enjoyment of the season.

  • Class Description
  • Schedule
Type of Class MHN Workshops
Date/Dates: Virtual-11/8/23, 2:00pm-3:00pm

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