MHN: Healthy Boundaries at Work

HR0837--We all vary significantly when it comes to our needs, values, and preferences, as well our beliefs about the right ways to interact in the workplace. Maintaining healthy boundaries means being assertive and communicating one’s needs while respecting the needs of others. By doing so, we can minimize feelings of resentment, anxiety, and stress and increase our levels of satisfaction, ease and productivity in our place of work.