MHN: Building Resilience
HR0647 - Healthy, resilient people have stress-hardy personalities and learn valuable lessons from challenging experiences. They rebound from major setbacks even stronger than before. Resilient individuals can change to a new way of working and living when an old way is no longer possible. This workshop discusses the different aspects of resilience, and provides strategies for developing and enhancing personal resilience.
Type of Class MHN Workshops
Date/Dates: 6/21/18 </br> 10:00am - 11:00am </br> Location: HSA, Room 5C