MHN: Time Management

MHN: Time Management

HR0840–Many feel that there are not enough hours in the day. An effective strategy for time management can help us achieve our...
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Accident Investigation

Course Description: Introduction to accident investigation provides an introduction to basic accident investigation procedures and describes accident analysis techniques. The goal of...
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MHN: Weight Management

HR0710 – MHN’s program provides information about nutrition and exercise basics to help participants reach – and maintain – a healthy weight.

MHN: Nutrition

HR0844 –  Learn the principles of good nutrition as they apply to basic good health and helping to lower the risk of...
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Mindful Eating

HR0613 – This is a behavior change based workshop. This workshop looks at “non-hunger eating,” cravings, and self-defeating beliefs about foot and...
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