Resolution to Change: SMART Skills for Improving Your Life
HR0328 - This is a behavior change based workshop. This class will review the behavior change process and skills for making a change. Take the first step toward a new you. participants will leave with a concrete plan for behavior change.
Type of Class Wellness Classes
Date/Dates: 12/11/19 - </br> 10:00am - 11:00am </br> Location: Admin Building, Room 146 </br></br>