01
May
MHN: Mindfulness for Beginners
MHN: Mindfulness for Beginners
HR0843 - The popularity of mindfulness is growing. Increasing numbers of individuals are finding mindfulness practices to be helpful in learning how to slow down, cope with anxiety and worry, and feel a greater sense of calm and connection in their busy, fast-paced lives.
Type of Class
MHN Workshops
Date/Dates:
Virtual-7/13/23, 10:00am-12:00pm