Mindful Meditation

01
May

Mindful Meditation

Mindful Meditation-image

Mindful Meditation

  • Class Description
  • Schedule
  • Course Materials

HR0622 - The presentation covers the role of breathing in stress management, goes into the various types of meditation and offers practice of three types.

Type of Class Wellness Classes
Date/Dates: 6/5/19
2:30pm-3:30pm
Location: HSA, 5D

6/27/19
10:00am-11:00am
Location: Admin Building, Room 146

8/14/19
10:00am-11:00am
Location: Admin Building, Room 146

8/29/19
2:30pm-3:30pm
Location: HSA,5C

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