MHN: Smoking Cessation


MHN: Smoking Cessation

MHN: Smoking Cessation-image

MHN: Smoking Cessation

  • Class Description
  • Schedule

HR0639 Smoking Cessation

Presented by MHN

Smoking is a powerful addiction, and making the decision to quit is not easy. Yet, the American Cancer Society reports that 70 percent of smokers want to quit. In this workshop, participants learn the steps to becoming - and staying - tobacco-free.

Learning Objectives

After the workshop, participants should be able to:

  • Understand the addictive nature of smoking.
  • Define the quitting steps and determine behavioral readiness.
  • Know how to avoid smoking triggers.
  • Identify new tools and techniques to replace the smoking habit.
Type of Class MHN Workshops
Date/Dates: December 8, 2017
2:30pm - 3:30pm
Administration Building, Room 146

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