MHN: Managing Stress

25
Apr

MHN: Managing Stress

MHN: Managing Stress-image

MHN: Managing Stress

  • Class Description
  • Schedule

HR0681- This workshop teaches how personal responsibility and individual choices can help us manage stress effectively. Learning how to choose healthy responses to any given event is the key to minimizing stress and creating a healthy life.

Learning Objectives:  After the workshop, participants should be able to:

  • Understand the importance of optimism.
  • Know how self-talk and attitude impacts quality of life.
  • Overcome negativity.
  • Assess their outlook.
Type of Class MHN Workshops
Date/Dates: Virtual-8/9/22, 2:30pm-4:30pm

You are donating to : Greennature Foundation

How much would you like to donate?
$10 $20 $30
Would you like to make regular donations? I would like to make donation(s)
How many times would you like this to recur? (including this payment) *
Name *
Last Name *
Email *
Phone
Address
Additional Note
paypalstripe
Loading...
X