MHN: Enhancing Wellness Through Resilience and Work-Life Balance
HR0700 - Establishing wellness depends on maintaining a healthy balance between work and life - which is rarely easy in our fast-paced world. Regularly giving in to work demands can compromise our personal lives. Conversely, the emotional fallout of personal or relationship problems can make it difficult to give our best at work. This workshop offers effective strategies for striking a healthy work-life balance.