Ready. Set. Get Moving. Intro to Exercise


Ready. Set. Get Moving. Intro to Exercise

Ready. Set. Get Moving. Intro to Exercise

  • Class Description
  • Schedule
  • Course Materials

HR0304 - Participants will learn guidelines for physical activity, the different types of physical activity, and explore ways to increase motivation and overcome barriers.

(Please dress in comfortable clothes and shoes if you plan to participate in the stretching exercises)

Type of Class Wellness Classes
Date/Dates: 5/19/17</br> 10:00am - 11:00am</br> Location: County Administration Building, Room 146</br></br> 5/26/17</br> 2:30pm - 3:30pm</br> Location: Micke Grove, Stanislaus Shelter</br> (Please note this class will take place outdoors, plan accordingly)

You are donating to : Greennature Foundation

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