Why do people succeed? Is it because they’re smart? Or are they just lucky? Neither. Analyst Richard St. John condenses years of interviews into an unmissable 3-minute slideshow on the real secrets of success… To watch this quick video on 8 Secrets of Success click here to visit the Ted Talk Website.Read More

Who doesn’t love a mouth full a flavor? Chips and salsa are great choices when eating with friends and family. Salsa is rich in flavor, colorful and nutritious. Below are three salsa recipes from eatfresh.org Pear Mango Salsa Tomatillo Salsa Roasted Corn, Pepper and Nopales SalsaRead More

As the heat kicks into gear this summer why not refresh yourself with some of your favorite fruit and pair it with a delicious dip. My mom makes this particular dip every summer and pairs it with strawberries or apples, and the dip consists of only TWO ingredients, a rich, not to sweet, creamy dip...Read More

Eating healthy doesn’t need to be complicated or boring! Here are 55 easy-to-prepare snacks, each under 150 calories, that will keep your taste buds happy. Click here to visit the beachbody website for easy snacks.  Read More

Want something fast, easy and delicious? Try making mini vegetable egg cups, there a quick fix for your meal prep, you can eat them fresh or store them in the refrigerator and eat them throughout the week as a quick snack or a light breakfast. What you’ll need Muffin pan Cooking spray Salt & Pepper...Read More

Hydrate with Infused Water  What better way to stay hydrated with infused water! The benefits are endless and not to mention a better choice compared to beverages that are high in sugar content. Experiment with fresh flavors and healthy recipes that make water interesting again! Click here to go to  the Fruit Infused Water website for...Read More

Wildlife Viewing  Refuge System interpretation programs provide opportunities for visitors to make their own connections to the natural world. From self-guided walks to staff-guided programs, national wildlife refuges help visitors learn more about the wildlife and habitat behind the landscapes Click here to go to the San Joaquin River National Wildlife Refuge website for more...Read More

Caswell Memorial State Park One of the most magnificent aspects the park has to offer is its seemingly endless nature trails. The trails allow a glimpse of what the riparian ecosystem of the valley would have looked like in pristine times. A majestic Oak Forest is surrounded by many other lush plant species, some of...Read More

Lodi Lake Programs Nature Programs, Boating/ Kayaking, River Tours and Public Swimming Click here to go to City of Lodi website for more details. Read More

Nature Center Trails This grove is a natural oak woodland. It is located in the San Joaquin Valley which has a Mediterranean climate. One can expect cool, wet (green) winters and hot, dry (brown) summers. Click here to go to the San Joaquin County Parks and Recreation Website for more details.Read More