Course Catalog

Are you aware of our Employee Assistance Program?

Learn about how we can help you understand and utilize our EAP services.

Learn More

Course Catalog

Learn More

Wellness Webinar September

Join us for our Wellness Webinars, July-September. Click on flyers for WebEx links.

Cold & Flu Prevention

September 16, 2020, 10:00AM-11:00AM


MHN: Managing Stress

HR0681- This workshop teaches how personal responsibility and individual choices can help us manage stress effectively. Learning how to choose healthy responses to any given event is the key to minimizing stress and creating a healthy life. Learning Objectives:  After the workshop, participants should be able to:
  • Understand the importance of optimism.
  • Know how self-talk and attitude impacts quality of life.
  • Overcome negativity.
  • Assess their outlook.
Type of Class
MHN Workshops

Location: Agricultural Center


You are donating to : Greennature Foundation

How much would you like to donate?
$10 $20 $30
Would you like to make regular donations? I would like to make donation(s)
How many times would you like this to recur? (including this payment) *
Name *
Last Name *
Email *
Additional Note