Course Catalog

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Punctuality is KEY

If you are more than 15 minutes late you will need to reschedule.

 

Total Body Stretch

HR0607 - A gentle walk or warm-up precedes stretching to effectively increase range of motion and one's ability to move freely and easily, taking time to relax and breathe releasing tension and stress.

(Please dress in comfortable clothes if you plan to participate in the stretching exercises)

Type of Class
Wellness Classes
Date/Dates:

5/22/20
3:30pm-4:30pm
Location: Micke Grove, Stanislaus Shelter*

*Parking is free, show county badge to attendant and let them know you are attending the county wellness class.

 

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