Getting Ready. Get Set. Stop Smoking!
HR0684- Get ready to quit smoking by assessing your readiness, learning about the quitting process and developing your own quit plan. This class is great preparation for the Freedom From Tobacco Series.
Type of ClassWellness Classes
Date/Dates:12/3/19 10:00am-11:00am Location: Admin Building, Room 146
MHN: Relaxation Techniques for Managing Stress