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Punctuality is KEY

If you are more than 15 minutes late you will need to reschedule.

 

Learn to Let Go: Practical Skills for Stress Management

HR0300 - This workshop describes the body's "stress response," how to identify stress, and helps participants combat these effects by providing an overview of stress management techniques. Participants will learn a short meditation.
Type of Class
Wellness Classes
Date/Dates:
3/18/20
10:00am-11:00am
Admin Building, Room 146


 

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