Course Catalog

Are you aware of our Employee Assistance Program?

Learn about how we can help you understand and utilize our EAP services.

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Welness Webinars July-September

Join us for our Wellness Webinars, July-September. Click on flyers for WebEx links.

Summer Safety- Beat the Heat

July 15, 2020, 10:00AM-11:00AM

Hydration

August 12, 2020, 10:00AM-11:00AM

The Science of Happiness

August 26,2020, 10:00AM-11:00AM

Cold & Flu Prevention

September 16, 2020, 10:00AM-11:00AM

All HR sponsored in person events and trainings including new employee orientation are still on hold. We are offering some courses via webinar or pre-recorded trainings. Please visit our catalog for a list of available trainings.

 

Learn to Let Go: Practical Skills for Stress Management

HR0300 - This workshop describes the body's "stress response," how to identify stress, and helps participants combat these effects by providing an overview of stress management techniques. Participants will learn a short meditation.
Type of Class
Wellness Classes
Date/Dates:
3/18/20
10:00am-11:00am
Admin Building, Room 146


 

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