Fitness: Work Smarter. Not Harder.
HR0716 - Work with a personal trainer to find the best fitness routine for you. This class will briefly review fitness guidelines and will help you take general fitness and exercise information one step further by developing a personalized plan that will help you see results.
Type of ClassWellness Classes
Date/Dates:5/9/19 10:00am - 11:00am Admin Building, Room 146 5/21/19 10:00am - 11:00am Public Health
National Retirement Security Week