Thriving During the Holidays
HR0316 - Learn ways to stay healthy during the busy holiday season. Participants will receive tips for managing stress, healthy eating and maintaining a healthy weight during the craziest time of the year. Coping techniques can emphasize eating or stress focus.
Type of ClassWellness Classes
Date/Dates:10/3/19 10:00am - 11:00am Location: Public Health 10/22/19 10:00am - 11:00am Location: Admin Building, Room 146