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Thriving During the Holidays

HR0316 - Learn ways to stay healthy during the busy holiday season. Participants will receive tips for managing stress, healthy eating and maintaining a healthy weight during the craziest time of the year. Coping techniques can emphasize eating or stress focus.
Type of Class
Wellness Classes
Date/Dates:
10/3/19
10:00am - 11:00am
Location: Public Health

10/22/19
10:00am - 11:00am
Location: Admin Building, Room 146


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