Course Catalog

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Welness Webinars July-September

Join us for our Wellness Webinars, July-September. Click on flyers for WebEx links.

Summer Safety- Beat the Heat

July 15, 2020, 10:00AM-11:00AM

Hydration

August 12, 2020, 10:00AM-11:00AM

The Science of Happiness

August 26,2020, 10:00AM-11:00AM

Cold & Flu Prevention

September 16, 2020, 10:00AM-11:00AM

All HR sponsored in person events and trainings including new employee orientation are still on hold. We are offering some courses via webinar or pre-recorded trainings. Please visit our catalog for a list of available trainings.

 

Mindful Meditation

HR0622 - The presentation covers the role of breathing in stress management, goes into the various types of meditation and offers practice of three types.
Type of Class
Wellness Classes
Date/Dates:
6/5/19
2:30pm-3:30pm
Location: HSA, 5D

6/27/19
10:00am-11:00am
Location: Admin Building, Room 146

8/14/19
10:00am-11:00am
Location: Admin Building, Room 146

8/29/19
2:30pm-3:30pm
Location: HSA,5C


 

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